News

A Little Bit of SoulTime for Good Friday, with Angel Ariel Blessing you with Hope

Firstly, like what you are watching, please thank me by liking, commenting, sharing, and subscribing to my YouTube Channel. It was Good Friday (Christian Day) when I recorded this reflection. Regardless of when you watch it I do hope you find a soul connection at some level and blessings as you walk your soul journey. You can check me out on SM @retuningME

On International Women's Day, Don't Just Inspire Inclusion, Aspire To Inclusion!

Please subscribe to my Channel and share with your friends. Each Year I wrote a Blog about #internationalwomensday. I am always talking about how it's not good enough that we have this hype for one day a year and then treat women terribly for the rest of the time... The theme this year is 'Inspire Inclusion'. I don't think this goes far enough. We need to be actively Aspiring to Inclusion - not just paying lip service to a phrase, but actioning change throughout the world. Challenging leaders, especially in war torn countries to make the changes that need to be made so women are respected and accept as equals. Those who abuse women need proper sentencing that reflects their horrific crimes. Those who murder women and children need to be 'put away' for the rest of their natural lives. But more than this, women need to celebrate their value and also need to be reminding respect and change. Women need to be helping other women, especially women in authority. We have great women offering us practical ideas about natural wellness like Barbara O'Neill, yet this same woman who champions natural wellness has been banned from speaking in her own country! It is very unfortunate when women put other women down. Women are so stressed from all they have to manage and endure in their lives. Have a read of my Blog Post: retuningme.com/...g-the-bias-everyday/ Share this video with your friends Let me know what you think Most important - celebrate your life this International Womens Day. Celebrate and boost your self-esteem in some small or big way. No one is going to champion women's causes more than us. We owe it to ourselves to build ourselves and each other up this day and every day. @retuningMe @internationalwomensday

My Positive Energy Journey continues in 2024

My focus at RetuningME is to offer you ways to help you retune your stressed energy vibrations for greater wellness and success. Another way of putting this is, I provide you with lots of opportunities to turn to Positive Energy Vibes every single day. I seek to do this using natural therapies and a variety of natural daily habits. This is because natural ways have less side effects on your energy system. Natural ways that work with your natural energy vibrations tend to boost your wellness and hour energy levels. My focus at RetuningME is to offer you ways to help you retune your stressed energy vibrations for greater wellness and success. Another way of putting this is, I provide you with lots of opportunities to turn to Positive Energy Vibes every single day. I seek to do this using natural therapies and a variety of natural daily habits. This is because natural ways have less side effects on your energy system. Natural ways that work with your natural energy vibrations tend to boost your wellness and hour energy levels. Positive Energy Brigid's Crosses Brigid's Day saw many orders for my stained Glass Positive Energy Brigid's Crosses coming in. These orders have come locally, nationally and the internationally. I am still working on filling some of the requests as well as keeping supply going for the Fairs. If you would like to get a Positive Energy Brigid's Cross please message me on Facebook or Instagram or by email. Nourishing Soul Vibrations I have to confess that this work, like all my work, keeps my own soul vibration highly nourished. I truly love what I do and am so grateful for all the blessings I am receiving through my work. Meeting you at a soul connection also nourishes me. I always tell groups that I do this work for my wellness and my greatest good and healing. This is my truth. What is your truth? What helps you to nourish your soul vibration? And the bigger question is, are you taking time for soul nourishment? Coming Fairs For RetuningME As of today here is a list of the next Fairs that I will be attending. I will be bringing, my Positive Energy Pendants, Positive Energy Brigids Crosses and of course copies of my book. I look forward to seeing you along the way: 11th February - Holistic Fair in The Talbot Hotel, Carlow 25th February - Holistic Fair in The Pillo Hotel, The Rath, Ashbourne, Co. Meath 03rd March - Holistic Fair in the Springfield Hotel, Leixlip. Co Kildare 9th & 10th March - Crafty Crab Market in the Howth Sea Angling Club, Howth, Co Dublin 14th April - Holistic Fiar in The Maldron Hotel, Whitestown Way, Tallaght, Dublin 24 19th May - Holistic Fair in the Osprey Hotel, Devoy Quarter, Naas, Co. Kildare 9th June - Holistic Fair in the City North Hotel, Junction 7, M1, Gormanston, Co Meath I will update you on the rest of the year at a later date. Needless to say I will be back at the Mind Body Experience in Dublin in September. Amazing Feedback As always your feedback continues to be so amazing and humbling. Working with recycled bio-photonic Miron Violet Glass, and tuning energy vibrations of dis-ease, distrust, trauma and stress to the frequencies of the miron violet glass is bringing so many blessings into my life. The Positive Energy Journey Continues I didn't realise the journey I would be taken on through working with this high energy Miron Violet glass. I have been to numerous holistic fairs in Ireland. I had this sense that it was only as holistic fairs that my pendants and work would be sought. I was wrong on that front. I have only been to two craft fairs so far. Both these fairs have shown me that it doesn't matter were I go with the Positive Energy Pendants and the Positive Energy Brigid's Crosses, they are always well received. I have loved talking with fellow energists and healers. More over I love to hear your stories. It is through story that we learn so much about ourselves and others. Tuning in the energy of people to the frequency of the Miron Glass has brought support to many stressed, grieving, searching and hurt people. I also offer 1:1 online and in person sessions (Dublin Ireland) combining all my therapies to help raise your energy to more positive frequencies. I have online programmes too, some using Two Meridian Tapping to help you retune your stressed energy vibrations, naturally. I have my Rebound For Wellness Programmes also, getting you into easy daily exercise for your wellness. To learn more about what I do please head over to my website - retuningme.com

I’m So Humbled By The Stories About Why People Are Attracted To My Positive Energy Brigid’s Cross

Please like share and subscribe to my YouTube Channel In This video I share about how humbled I have been by the people that have come to get their Positive Energy Brigid's Cross. The stories are soul stories, and the energy runs deep. I really hope that you have or will take some time to tap into the Divine Feminine that is Brigid, the goddess or the saint and more than both... we have this Divine Feminine energy in our land and we so need to be raising this vibration here and in our whole universe because there is such a need for it. Please tap into your Divine Feminine Energy and nourish it in some way this first of spring in the Celtic Calendar. Let go of the old and welcome in the new. Do a pilgrim walk. Find a Brigid's Well. Visit someone who is called Brigid and celebrate their connection through name. Most importantly nourish your soul at this time and take your first step into spring, the season of new beginnings, new seeds of life, or love of yourself. Accept yourself, care for yourself and most of all celebrate you for the Divine vibration that you are. Blessings of Brigid to you. If you would like to know more about the Brigids Crosses, please do get in touch. My email is nuala@retuningme.com or message me on this post. Blessings of Brigid on your health, your wealth and your joyful living.

Some Rebounding Frequently Asked Questions - How Do Your Support Yourself Through Illness Treatment?

Please like and subscribe to my YouTube Channel, thank you. I was out for a walk recently and I bumped into a lady who began to tell me how my Two Meridian Tapping system was helping her through her cancer treatments. You can check out my Two Meridian Tapping system here on YouTube. This lady also mentioned that she was hoping to begin to rebound again. I suggested she talk with here care team about this, mentioning that the Rebound For Wellness way is to begin so slowly (just 30 seconds / 1 minute) and then build up really slowly too. Because rebounding is so effective on the lymphatic system it is always a great idea to be very careful if you are going through treatment for a lymph related cancer. Consult your medical team at all times. You may also like to check out Kelly Turners work on Radical Remissions that have taken place for many. Kelly is a psychotherapist and researcher who discovered some years ago that there were lots of people who were having these radical remissions from terminal illness. She wanted to know what they were doing. So she asked them and recorded what she heard. You can check her out on www.radicalremission.com she also has some books - Radical Remission and Radical Hope. In these books she talks about exercise being a key part of recovery and for some that was rebounding. You can also check out my Rebound For Wellness Programmes over on my website and of course remember that at all times, you rebound for your wellness at your own risk. retuningme.com/...ebound-for-wellness/ If you would like to work on your wellness I do online Wellness Coaching as well as online Tapping Sessions : retuningme.com/book-now/

Question? Where is your Rebounder right now?

Question? Where is your rebounder? That’s if you have a rebounder🫣 Perhaps your rebounder is out and you are using it every day for your wellness👌 Or perhaps it gotput away cos you had visitors coming, or you had got out of your daily rebounding habit🫣 It happens! It’s really worth your while to pull your rebounder out and get back into Reboinding for your wellnss👌👌 You see, the only thing you need to exercise for, is your wellness, thats all, fitness, well most people who are exercise for fitness, tend to over do it and give up or injure themselves or just give up! So, let’s get the rebouner out, clean it off and get back into daily rebounding remembering to start very getlyn and work up gradually👍 If you don’t have a rebounder then perhaps your rebounder is still in the shop awaiting your arrival 🥰 Head over to my website to read all about how rebounding could really help your whole being✋ retuningme.com/...ebound-for-wellness/ I also have more videos on rebounding on this YouTube channel. Please like, share and comment on this video to help me expand my organic reach and of course subscribe to my YouTube channel so you see more of my content 👌👌

I Truly Love You Chant by Nuala O Connor @RetuningME™

I love creating chants - just like daily positive scripts, chants are a natural way of retuning your energy vibration. Before you go any further would you please like this video, share it and subscribe to my channel, thank you. Have you ever hear of the Ho'oponopono ritual of self-actualisation. It's an ancient Hawaiian Ritual where you make right, right again. It holds that you were conceived right. Your vibration was hole. Then you began to absorb stresses, scripts and ways from others that knocked you out of tune. When you have blipped or out of tune energy vibrations, you tend to attract more of the same and get caught in a loop of negative energy, attracting more negative energy all the time.. and you wonder why you can't seem to break the bad relationship trend or fail at job success or even always attract the same type of people into your life that never do you good. Change your scripts, retune your vibrations and you can transform your life. This chant is my version of the ho'oponopono way. You are welcome to chant it, use it and share it as long as you credit the creator at all times. The way is that you are singing these words to the aspect and vibrations of you that are out of tune with your highest good. Some would use the phrase inner child. You are singing to your inner child. I believe it is more than that. It is to every vibration in your energy field that is not in tune with your core sense of right - your unique vibration when you were conceived. This is my version of the Ho'oponopono chant. You are singing it to yourself, you energy being, some would say your inner child. But I tend to see your energy as more than that. The words of the chant are: I truly love you I truly am sorry I truly as for your forgiveness I truly need your help I truly am grateful But most of all I truly am so blessed You are connecting to your source and tell it that you truly love your whole being, you truly are sorry for all the negative and self-sabotaging scripts and ways, you truly ask for forgiveness. Then you truly need the help of your whole energy to turn your vibrations around and retune to better frequencies. You truly are grateful for this experience and of course at all times you truly are blessed. Remembering that your core or source vibration is connected to the Divine source vibration. When you resolve your blipped vibrations you are resolving universal energy blips and reconnecting with Divinity at a whole new level. You can learn more about what I do here on my YouTube Channel or on my SM channels @retuningme or on my website: retuningme.com/ Please share with your friends, like, comment, and subscribe to my YouTube Channel to keep me sharing and reaching others so I can offer them opportunities for more rounded and grounded wellness in mind, body and soul.

I would love your review and feedback🙏

Any business no matter how big or small will tell you that their best form of advertising is word of mouth recommendations. Today online reviews are a great way for others who are searching online to learn about a service or technique or skill or person. To this end I would be grateful for your review on google, Facebook or my website. Perhaps you have read my book, or read my blog, attended an online or face to face session, taken an online programme or been present at a workshop or talk that I have given. You maybe have purchased some of my Positive Energy Pendants, or Positive Energy Brigid’s Crosses. I truly would be so grateful if you could take just a minute or two to leave me some feedback. Google: https://g.page/r/CaGF1NfeLpsgEBM/review Facebook: FB.com/retuningme/reviews Website testimonial: retuningme.com/testimonials/ If you like my videos and posts, please like, share and subscribe to my YouTube Channel to see more of me in your life.

Why I Will Always Recommend Rebounding AS The Best Exercise For Your Natural Wellness Over 50!

Here @nualaoconnorretuningme8989 I will always recommend rebounding, but I will also always say, you do this at your own risk cos I don't know your body, I don't live in your body... Do you rebound? Do you feel you could benefit from rebounding? There are so many benefits to be gained from even the gentlest of rebounding that you would be crazy not to try it. There are some basic ground rules, especially if you are over 50, like me, and you are not into exercising each day. You need to start off slowly and work up gradually. You want to make this easy and effective form of exercise work well for you, so go gently and slowly and work up gradually. When you start slow and work up gradually, you enjoy the process and you also get into the easy daily habit of rebounding seeing it as an 'I can do it' programme. This is how you can build up a good daily habit, by making it easy to achieve and manage. Even though I say I will always recommend rebounding, I also say, please consult your medical team if you have a medical diagnosis before beginning to rebound. If you suffer from vertigo or dizziness, please begin with seated rebounding and have someone there just in case you feel dizzy while on the rebounder or getting off the rebounder. At all times listen to your own body and go with how you are feeling and of course always remember you are choosing to do this, for your wellness and you are going to be wise and go very slowly because while getting your lymphatic system worked is great, you want to do this very slowly and gently.

Rebounding Frequently Asked Questions - Inflamed Knee After Rebounding Time

Why might your knee be inflaming? There can be many reasons for this happening, it is good to get your knee checked out by your doctor or physical therapist, or indeed a Kinesiologist. One thing that could cause inflammation in the knee could be that your are over pronating while rebounding. Check your rebounder is in good condition and is adequate for your weight. A good quality rebounder will have a good quality bounding surface and bungee straps or steel springs. If you are over pronating, wear support trainers as you rebounding and also check your posture while rebounding. Gut health can contribute to knee inflammation, as can wear and tear. Dehydration and an over acidic diet can also be part of the issue. Taking lots of medications can upset your acid levels in your body and this again can have a knock on affect. Being a Kinesiologist and Wellness Coach, I tend to find that many people who have digestive issues can also tend to have knee and hip issues. When you have an over acidic system you will have problems with inflammation and your joints are the place where the acid will lodge. That's probably over simplifying it, but that is generally what happens. This can happen at any age. The challenge is to get the diet clean of refined sugars, and trans fats and up the water intake, lowering coffee and alcohol and of course the carbonated drinks, white bread, etc.. There are natural ways to help reduce inflammation, and a Kinesiologist will help you with this. I have online and face to face consultations - retuningme.com/book-now/ Back to the rebounding - if you are finding that you are having issues with joints or muscles, it could be because they are getting worked/cleared. Pull back on your rebounding time and intensity. You might want to check out my Rebound For Wellness Programmes on my website. I tend to give lots of little bits of information each week as I rebound. retuningme.com/...ebound-for-wellness/ Please subscribe to my YouTube channel and keep following my videos for more information and encouragement about rebounding for your wellness.

Rebounding Frequently Asked Questions 50+ - What happens when you rebound too hard and too fast?

I get lots of comments on my videos. One is from Kerry who follows me here on YouTube, she told me how she felt she had a cold after 5 minutes of rebounding. Kerry didn't start with just 1 minute and work up. She went straight in at 5 minutes and had this cleaning of her lymphatic system. The lymphatic system has got lots of lymph nodes all through it. These are like little processing mechanisms along your lymph system and if they don't get a bit of pumping through you doing the right exercise, they can get clogged up. Even gentle rebounding will get your lymph nodes working better. This means any toxins will begin to clear. You really want this clearing to be slow and steady, causing you the least stress. This is why I created the Rebound For Wellness Programmes - to help you go at a slow and steady pace - making rebounding your easy to do daily exercise programme. retuningme.com/...ebound-for-wellness/ Check out the programmes here and done forget to like and subscribe to this channel.

Rebounding Frequently Asked Questions - I've no cartilage in my hip, can I rebound?

If you haven't yet done this could you please subscribe to @nualaoconnorretuningme8989 , like and comment too. You can also rate and review me on google: https://g.page/r/CaGF1NfeLpsgEBM/review I have been asked about rebounding for someone who has no cartilage in their hip. Given that the rebounder absorbs so much of the impact that your joints would get and given the impact is spread over all the joints evenly you might find your hip fairs better when you are on a rebounder. Because rebounding really works the mitochondria of the cells, you could find that your hips begin to get stronger. I should also mention that there are certain nutritional supplements that can help your body help itself with it comes to the production of cartilage. You might want to consult a Kinesiologist about this. Remember at all times, that you rebound at your own risk, please consult your medical team if you are concerned about your ability to rebound, even doing the gentlest of rebounding and make sure to tell them you will be starting to rebound at just 1 minute a day to begin with. Check out Rebound For Wellness here: retuningme.com/...ebound-for-wellness/

Rebounding Frequently Asked Questions - Finding The Rebounder I Can Afford

I have had a comment here on YouTube from someone seeking a more affordable rebounder. Here is some advice on what to look for when buying a rebounder and if you search on this channel you will find some more videos on rebounders. But also remember you get what you pay for when it comes to quality. Poor quality bungee straps or steel springs will break and can also cause over-pronation, as does a poorly maintained rebounder. It is also good to have a high quality rebounding mat that won't give when you are on it, also contributing to over pronation. Good trainers with foot support can also help when you are rebounding. Being an energy therapist, I would also suggest you put it out to the universe that you are truly grateful for your high quality rebounder and the abundance to acquire it with ease. Please subscribe to my channel, like, share and comment on this video, thanks so much. You can find out more about my programmes over on my website: retuningme.com/...ebound-for-wellness/

The Ups and Downs of Christmas with Natural Solutions

This video was recorded December 2020 - a time when there were lots of added stressors in our lives. Pretty much all of the video can apply to everyone at Christmas time regardless of the year. The many pressures and stresses in your life can make Christmas even more stressful. Especially given the lack of day light and lowered opportunity to get natural vitamin synthesis. Kinesiology and RetuningME sessions can help you manage your Christmas experience better. For more information you can visit my website - retuningme.com. There are so many tips for you in this video. I suggest you watch it a few times and take note of the things you can take on board this year and then maybe revisit next year and you might chose to work on other ideas. Please like, comment and share this video and of course subscribe to my YouTube Channel.

Here's a Comment I Got About Rebounding

This person commented that they were miserable from starting to rebounding too quickly! With my videos and my Rebound For Wellness Basic Programme there is no reason for you to over do it. You can follow my programme (at your own risk of course) and help yourself to get into one of the easiest and most effective forms of exercise for your wellness. Please subscribe to my channel and if you are someone who needs support and needs to follow a programme, please head over to my website: retuningme.com/...ebound-for-wellness/ Tell your friends, too. Exercise doesn't need to be difficult. You don't need to be over doing it and over stressing your body too much when exercising - commit to exercising for your wellness and start today.

Why Do I Encourage You To Get On That Rebounder

Here @nualaoconnorretuningme8989 I am always telling people to get rebounding. There is a reason for this! Rebounding is the most effective form of exercise that you could be doing for your wellness. Your wellness is worth the effort and you are worth the effort. Please subscribe to my channel, like, share and comment, thank you. You can learn more about my rebound for wellness programmes on my website: retuningme.com/...ebound-for-wellness/

Take Action Against Anxiety Because You Are Worth It

Women, why do we tend to feel we can cope with everything, and anything. Maybe it's not even that we can cope, but we feel we have to cope! Well you need to stop! You need to stop allowing yourself to get overstressed all the time as you try to manage everyone else. I'm a Kinesiologist, Tapping Coach, Wellness Coach, Success Energy Coach, and I offer 1:1 sessions and online programmes that can help you take action against anxiety NOW! The issue is being over stressed. Calm that stress response and then retune your life so you can get on with living your best life - that is what I want to help you do, before it's too late and your over stressed body begins to fight against itself causing autoimmune issues, cancers and much more. Check out my online anxiety programme: retuningme.com/...g-anxiety-naturally/ Like what you see and hear, please thank me by commenting and sharing and subscribing to my YouTube channel - thank you.

On Bungee Rebounders - some that are out there - Nov 23

Please subscribe to my YouTube Channel, as it keeps me incentivised to do more. In this video I browse google for bungee sprung rebounders and just mention a few that come up. They range in price from over €400 to under €100. Let me also say that the pricing on these rebounders may change from time to time. I recorded this video around Black Friday time and prices will change. I can't recommend any of them except the one I use. Do a little research and genuinely seek the one that fits your pocket at this time. Bottom line is you need a rebounder. Perhaps you feel you are not sure if this way of exercising will stick for you. the cheaper option may get you into rebounding, and then when you are more sure of your self and your commitment to rebounding you can treat yourself to something better. I would also welcome your own experience of using the rebounder you have, You can comment here, or let me know on Facebook @retuningme or by emailing me: nuala@retuningme.com You can check out my Rebound For Wellness information and Programme here on YouTube or on my website - retuningme.com/...ebound-for-wellness/ The rebounder I have is the fitbounce pro from www.rebound.fitness and if you use my name in their discount code box you might well get some discount (but maybe not if they have a deal on).

Rebounding Through Menopause And Beyond

Please Like share and subscribe - thank you! It is possible you have a rebounder in your house. It is even possible you once were an avid rebounder, but like most daily habits, you got out go the practice either though going away on holiday or having the family visit and putting the rebounder away. Now is the time! Get that rebounder out and dust it down. But do not jump straight up onto that mean machine and go for it! Remember you are older and wiser now. Start with just 30 seconds to 1 minute daily and work up from there. I have lots of information in this video and on my website. Check it out here: retuningme.com/...ebound-for-wellness/ Many thanks for subscribing to my channel here and for your comments and shares. In my opinion gentle rebounding is the best kept wellness tool there is. It helps you get your body working for you. But remember slow and steady wind the race and at all times you rebound at your own risk.

A Little Bit of SoulTime with blessings of Success From Angel Micheal

Firstly, can I ask, if you like what you watch, can you please show your appreciation by hitting the like, share and comment buttons. It would be great if you could also subscribe to my channel to get more of my posts as they go up. As you watch if you have a friend who you think would benefit from hearing this, please send them the link to the video or share on your social media. In the last Angel video I posted I was focusing on the blessing of opportunity and today comes the blessing of success - Meant to be reinforced and if you haven't seen the previous video go look for it in the SoulTime Playlist. Celebrate your success, because that is why we were born, to be successful that success is an energy vibration, not a money thing. Do no harm. Intend to be successful. Get into the vibration of success from now by choosing to look on the aspects of your life that are already successful and go from there... You can follow me on FB and Insta - @returningofmeganentv3555ningme or you can get me on my website retuningme.com/

A Little Bit of SoulTime with Angel Raphael offering your blessings of Opportunity

Like what you watch? Can you please show your appreciation by hitting the like, share and comment buttons. It would be great if you could also subscribe to my channel to get more of my posts as they go up. As you watch if you have a friend who you think would benefit from hearing this, please send them the link to the video or share on your social media. Throughout your day there are so many opportunities to tune your vibration to the frequency of success, but do you see them or even think these simple opportunities are successful. You have so many opportunities for wellness and success each and every day. Seeing success as a vibrational energy, and every single one of us has the potential to tune our frequency to the vibration of success - a truly positive and vibrant frequency. Have a listen to this video about all the opportunities that are in your day and see how you might refocus your energy and your day. You can follow me on social media @RetuningME and you can subscribe to my weekly blog over on my website: retuningme.com/testimonials/

Today My Job Is To Convince You To Get Rebounding For Your Wellness! You will be glad you did!

Please, like, share, comment, and of course subscribe to my YouTube Channel! This video gives away a lot of my secrets but it also offers you many great reasons for getting into Rebounding For Your Wellness. There are so many reasons for you to get into rebounding but the best one is always the benefits to the lymphatic system. I should also mention how easy your rebounding session can be and of course the great benefits of easy exercise on the muscles and joints. But always remember that you rebound at your own risk and if you have any medial issues check them out with your health practitioner. Check out my Easy Rebound For Wellness Programmes here: retuningme.com/...ebound-for-wellness/ Kinesiology is also great for helping you to listen to your energy system and make natural wellness choices. You can book an app with me here: retuningme.com/book-now/

I'm Totally committed To Offering You Easy Ways To Wellness

Being a Kinesiologist I am always keen to help people find easy ways to maintain a vibration of wellness. I created easy Rebound For Wellness Programmes to help women get into very effective and easy exercise - Also known as daily weight bearing motion 👌 and well need this 🙏 I created online programmes to help you get into habits for your wellness. I created a new Tapping System that really brings your whole meridian and neurotransmitter energies into greater balance. I run small group workshops on helping you to get creative with your stress or grief. Life throws so many obstacles your way - but when you have easy habits you can do each day, that will help you retune your stress for success, then you have a winning plan. For more information on what I do please visit my website : retuningme.com/ Please like, share and subscribe to my channel for more videos.

A Little Bit OF SoulTime with Angel Sarah blessing your soul with EASE!

Firstly, in appreciation for all the videos on my site and in the energy of blessing, could I please ask you to like, share, comment, and subscribe to my Youtube Channel - thank you. Words are very powerful - the vibration each word holds can set you up for wellness and success or knock you into dis-ease and worry! What words do you speak each day, to yourself and to others? Here is a reflection on words and their vibrational frequency, brought through Angel Sarah with the word EASE. Let me know act you think. Please like and share.

Have You Heard About Rebound For Wellness?

Firstly please like, share, comment, and of course subscribe to my channel, thank you. Here is a 10 minute video about gentle rebounding. I have created some Rebound For Wellness Programmes combining my Kinesiology, and Rebounding training. You see when it comes to exercise you only need to exercise for your wellness - and not your fitness! Rebounding is one of the best forms of exercise for you to get your whole system working in a short amount of time and it is so easy and effective too. Check out my video here and then pop over to my website and have a look at what I say there, probably all that I am saying here in this video! retuningme.com/...ebound-for-wellness/

Words, Vibrations and Angel Sarah blessings you with ease

Firstly do you like what you watch, can you please show your appreciation by hitting the like, share and comment buttons. It would be great if you could also subscribe to my channel to get more of my posts as they go up. As you watch if you have a friend who you think would benefit from hearing this, please send them the link to the video or share on your social media. Words are so important to your wellness and your success - every word you think, say, mutter, they all count. According to Eastern Medicine, words set your vibrational frequency and then your blood and your body tune to that frequency. The Angel Card that picked me today was that of Angel Sarah with the blessing of Ease. Stress and Ease are like opposites and they create two totally different energy vibrations. What image comes to you when you think of stress? What colour, what sense do you get in your body? Then what image comes when you think of ease? What colour and sense in your body. Let me know what you think of this video You can follow me here or on SM @RetuningME and of course there is my website - retuningme.com/

A Little Bit of Soul Time with Angel Ariel and Sarah offering soul blessings to you.

Firstly if you like what you see please, help me continue my work by liking, commenting, sharing and subscribing - thank you. We are Should Beings on this human journey but sometimes we can get lost in the human side of this journey and forget our soul connection. Stress can do that. Stress can block our soulful connectedness. Have a listen and let me know what you think, and I hope you feel blessings from Angels Ariel and Sarah on your soul journey.

A Little Bit of Soul Time with Angel Daniel offering blessings of sweetness and kindness.

Firstly if you like this video. could you thank me by liking, sharing, even commenting and subscribing to my YouTube Channel, thank you . When I picked the first card in this video, I had a bit of a reaction, but the second card brought me to a deeper understanding. Check out the video and see what you think. I am adding a little Two Meridian Tapping with this reflection. You can learn more about Two Meridian Tapping here on my YouTube Channel or over on my website (retuningme.com/...and-success/tapping/) I run an online monthly Two Meridian Tapping Group every third Monday of the month (online) - click here to book your place. retuningme.com/...nline-tapping-group/ Let me know what you think of this video and the Tapping system. I have a book all about this system offering a step by step guide - retuningme.com/...p-into-success-book/

Tapping Into An Easier Menopause

Why I Like To Create Positive Energy Stained Glass Brigid’s Crosses