馃摵 Videos
Jul 8, 2026
I am all about Rounded and Grounded Wellness. Daily wellness takes daily work!
We can be so caught in a self-triggering stressed energy that we lose our ability to focus on what keeps us well.
I am trained in a lot of things, Kinesiology, Coaching, Energy work, Tapping, Wellness at Work, and lots more and I can tell you that it takes you to be focused on your mental, physical and emotional wellness to help you have a rounded and grounded wellness regime.
It is possible for you to find what is dis-eased in your energy system so you can resolve your vibrational energy system and retune it so you can be the best you can be for yourself and then for others.
Need to know more, message me and we can organise a session, online or in person.
I also have a free online wellness guide over on my website - just click this link and go to the site and within a few sessions the box will appear for you to get that wellness guide: retuningme.com/
#menopausesupport #menopause #menopausewellness #retuningme #reboundforwellness #naturalwellness #wellness #wellnesscoach #wellnesscoaching #wellnessforlife #wellnesslifestyle #wellnesstips #kinesiology4u #tapintosuccess #successcoaching
We can be so caught in a self-triggering stressed energy that we lose our ability to focus on what keeps us well.
I am trained in a lot of things, Kinesiology, Coaching, Energy work, Tapping, Wellness at Work, and lots more and I can tell you that it takes you to be focused on your mental, physical and emotional wellness to help you have a rounded and grounded wellness regime.
It is possible for you to find what is dis-eased in your energy system so you can resolve your vibrational energy system and retune it so you can be the best you can be for yourself and then for others.
Need to know more, message me and we can organise a session, online or in person.
I also have a free online wellness guide over on my website - just click this link and go to the site and within a few sessions the box will appear for you to get that wellness guide: retuningme.com/
#menopausesupport #menopause #menopausewellness #retuningme #reboundforwellness #naturalwellness #wellness #wellnesscoach #wellnesscoaching #wellnessforlife #wellnesslifestyle #wellnesstips #kinesiology4u #tapintosuccess #successcoaching
Jul 6, 2026
I already posted about the importance of thinking positive 'I truly am' thoughts especially while rebounding.
Even if it is a work issue that comes into your head when you are rebounding, you can still give it a new vibration by consciously thinking a positive thought while on the rebounder.
So, rather than allow yourself to go down a rabbit hole of negativity, when a stressor or a problem comes up while Tapping of Rebounding, or even just walking along on a street, ask yourself what positive thought would help you to retune this stressed energy? Then start to think that thought.
This is you deliberately showing up for yourself and making a choice to think positive thoughts rather than stay in negative or stressed thoughts.
Fake it til you make it - draw in a positive thought which brings a positive vibration into that stressed area and keep focusing on that positive to allow your system to stay in that vibration.
What are you thinking in your subconscious right now that is negative - take a look around at what you are attracting? Then choose what it is you want to tune to so you attract better and go from there.
Need help tuning into positive thoughts and positive vibrations - book a session with me - online or in person - and let me help you get into better vibrations through your thinking.
#menopause #menopausewellness #menopausesupport #tapping #tapintosuccess #twomeridiantapping #reboundforwellness #wellness #wellnesscoach #wellnesslifestyle #wellnesswisdom #wellnesstips #wellnessforlife #retuningme #kinesiology4u
Even if it is a work issue that comes into your head when you are rebounding, you can still give it a new vibration by consciously thinking a positive thought while on the rebounder.
So, rather than allow yourself to go down a rabbit hole of negativity, when a stressor or a problem comes up while Tapping of Rebounding, or even just walking along on a street, ask yourself what positive thought would help you to retune this stressed energy? Then start to think that thought.
This is you deliberately showing up for yourself and making a choice to think positive thoughts rather than stay in negative or stressed thoughts.
Fake it til you make it - draw in a positive thought which brings a positive vibration into that stressed area and keep focusing on that positive to allow your system to stay in that vibration.
What are you thinking in your subconscious right now that is negative - take a look around at what you are attracting? Then choose what it is you want to tune to so you attract better and go from there.
Need help tuning into positive thoughts and positive vibrations - book a session with me - online or in person - and let me help you get into better vibrations through your thinking.
#menopause #menopausewellness #menopausesupport #tapping #tapintosuccess #twomeridiantapping #reboundforwellness #wellness #wellnesscoach #wellnesslifestyle #wellnesswisdom #wellnesstips #wellnessforlife #retuningme #kinesiology4u
Jul 4, 2026
Like what you see - subscribe for more
Eastern Medicine holds that what we think sets our energy in motion and then the blood and the body follow. I think we should read this over and over again!
95% of your thinking is automatic and sub-conscious/unconscious, so most of the time you are not aware of what you are thinking!
Most of this 95% you don't have to worry about. These thoughts help you to do the automatic tasks you do everyday, like walk, drive, sit up, breathe, eat, - all of these are controlled from the subconscious and automatic thoughts.
it's the thoughts that you are not aware of, the thoughts that were created from unresolved events or from watching adults get angry, upset, not manage things well.
These thoughts and beliefs (that are probably negative) are causing you to think negatively about yourself and your ability to be successful.
These are the thoughts that trigger you off into a stressed state and keep you there. In this stressed state you cannot thrive, you can only be stressed. In this stressed state you cannot digest your food properly. You will not sleep properly. You will be hyper vigilant. You will get paranoid.
How can you change this?
When you catch yourself thinking negative thoughts, change that thought. Do not give out to yourself, just change the thought.
Getting on a rebounder and choosing to think positive thoughts while on the rebounder helps clear the head and tune your bounding energy to new positive vibrations.
Getting out into nature.
Keeping yourself in positive conversations at work and at home
Turning off the news!
Watching positive programmes and movies
Try Tapping to reduce stressed energy and change your thoughts.
If you are stuck in a stressed state with negative thoughts all the time, get in touch, book a session or two and lets get you out of this rut.
#menopause #menopausewellness #menopausesupport #wellness #wellnesscoach #wellnesslifestyle #wellnesstips #wellnessforlife #retuningme #tapintosuccess #twomeridiantapping #reboundforwellness
Eastern Medicine holds that what we think sets our energy in motion and then the blood and the body follow. I think we should read this over and over again!
95% of your thinking is automatic and sub-conscious/unconscious, so most of the time you are not aware of what you are thinking!
Most of this 95% you don't have to worry about. These thoughts help you to do the automatic tasks you do everyday, like walk, drive, sit up, breathe, eat, - all of these are controlled from the subconscious and automatic thoughts.
it's the thoughts that you are not aware of, the thoughts that were created from unresolved events or from watching adults get angry, upset, not manage things well.
These thoughts and beliefs (that are probably negative) are causing you to think negatively about yourself and your ability to be successful.
These are the thoughts that trigger you off into a stressed state and keep you there. In this stressed state you cannot thrive, you can only be stressed. In this stressed state you cannot digest your food properly. You will not sleep properly. You will be hyper vigilant. You will get paranoid.
How can you change this?
When you catch yourself thinking negative thoughts, change that thought. Do not give out to yourself, just change the thought.
Getting on a rebounder and choosing to think positive thoughts while on the rebounder helps clear the head and tune your bounding energy to new positive vibrations.
Getting out into nature.
Keeping yourself in positive conversations at work and at home
Turning off the news!
Watching positive programmes and movies
Try Tapping to reduce stressed energy and change your thoughts.
If you are stuck in a stressed state with negative thoughts all the time, get in touch, book a session or two and lets get you out of this rut.
#menopause #menopausewellness #menopausesupport #wellness #wellnesscoach #wellnesslifestyle #wellnesstips #wellnessforlife #retuningme #tapintosuccess #twomeridiantapping #reboundforwellness
Jul 4, 2026
This video is nearly 10 minutes long - I could make it shorter, but keeping it full length allows you to watch it without having to go look for the next part.
I am comparing the Fitbounce Pro, The Maximus Pro and the Just Bounce - all bungee rebounders and all from Rebound.Fitness.
They all have some differences and they all have some things that are the same.
They have three different price points too. That will come in the next video.
First I want to talk about the actual rebounders - the sizes the height off the ground, the bungee straps, the initial bounding experience.
The Fitbounce Pro and the Maximus pro are very similar:
- they both have 30 straps
- both have the same size bungee mat (25.5 inches)
- both have the same strong frame
- both have spring loaded legs (6 legs 11.5 inch)
- legs are the same length on both
- bar is extra
The main difference is that one is a folding rebounder, and one is not. The Fitbounce pro bungee rebounder folds in half and has two safety clips that are attached by cord to the rebounder.
The Just bounce is a quarter folding rebounder has:
- 8 screw in legs (not spring loaded)
- legs are slightly shorter (11 inch)
- Mat is bigger - 34 inch mat
- 32 bungee straps
- 44 inch rebounder (total size)
- comes with a T bar as standard
Let me know what you think.
What rebounder do you have?
How often do you use it?
What benefits have you noticed?
Do you need to get a rebounder?
If you are someone who is not into exercising but you know you need to be because things are starting to happen with your body and exercise is a must for those of us over 50.
The reason I push for women to rebound is because of the huge benefits to the lymphatic system, with all cells getting worked.
If you have a leaky bladder, rebounding will help but it will take a bit of time.
Never get up on a rebounder and go from zero to 100 because your body will not be ready for that and you could have a massive clearing of your lymphatic system which will not be so positive.
Jumping on a rebounder will cause your bladder to leak if you have a weak bladder sphincter. This is why it is so beneficial to start very gently and build up gradually. Let there be no pressure I say! No pressure on you or your bladder!
You can nearly more about Rebound For Wellness over on my website: retuningme.com/...ebound-for-wellness/
Please share your experiences of rebounding, as I love to hear them.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #wellness #wellnesscoach #wellnessforlife #wellnessjourney #wellnesstips #wellnesslifestyle #reboundforwellness #rebounder #whichrebounder
I am comparing the Fitbounce Pro, The Maximus Pro and the Just Bounce - all bungee rebounders and all from Rebound.Fitness.
They all have some differences and they all have some things that are the same.
They have three different price points too. That will come in the next video.
First I want to talk about the actual rebounders - the sizes the height off the ground, the bungee straps, the initial bounding experience.
The Fitbounce Pro and the Maximus pro are very similar:
- they both have 30 straps
- both have the same size bungee mat (25.5 inches)
- both have the same strong frame
- both have spring loaded legs (6 legs 11.5 inch)
- legs are the same length on both
- bar is extra
The main difference is that one is a folding rebounder, and one is not. The Fitbounce pro bungee rebounder folds in half and has two safety clips that are attached by cord to the rebounder.
The Just bounce is a quarter folding rebounder has:
- 8 screw in legs (not spring loaded)
- legs are slightly shorter (11 inch)
- Mat is bigger - 34 inch mat
- 32 bungee straps
- 44 inch rebounder (total size)
- comes with a T bar as standard
Let me know what you think.
What rebounder do you have?
How often do you use it?
What benefits have you noticed?
Do you need to get a rebounder?
If you are someone who is not into exercising but you know you need to be because things are starting to happen with your body and exercise is a must for those of us over 50.
The reason I push for women to rebound is because of the huge benefits to the lymphatic system, with all cells getting worked.
If you have a leaky bladder, rebounding will help but it will take a bit of time.
Never get up on a rebounder and go from zero to 100 because your body will not be ready for that and you could have a massive clearing of your lymphatic system which will not be so positive.
Jumping on a rebounder will cause your bladder to leak if you have a weak bladder sphincter. This is why it is so beneficial to start very gently and build up gradually. Let there be no pressure I say! No pressure on you or your bladder!
You can nearly more about Rebound For Wellness over on my website: retuningme.com/...ebound-for-wellness/
Please share your experiences of rebounding, as I love to hear them.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #wellness #wellnesscoach #wellnessforlife #wellnessjourney #wellnesstips #wellnesslifestyle #reboundforwellness #rebounder #whichrebounder
Jul 3, 2026
Finally I am on the two rebounders that I am going to compare for today. Let me know what you think about this video and all the other videos. It has been a journey with this rebounder and it is not over yet cos I am also going to compare it with the new Just Bounce Bungee rebounder from Rebound Fitness so stay tuned, subscribe and keep in touch.
Back to this video - you can hold the bar or not, it is up to you.
Now for honesty.
I will probably always like my own Fitbounce Bungee rebounder first, I have been on it for over 8 years and I like it. It h
It will take me a bit of time to get used to the wider and harder surface of the kensone KA.
There is no sound on both of them, but the truth is you definitely know you are on a cheaper rebounder. You are getting what you paid for.
Saying that, for being so cheap and having cheaper parts, it is definitely good for being a cheap rebounder.
Would I recommend it, if this is all you can afford yes, you can try it, but I am not long enough trying it to say it will last, or will do what you need it to do.
I know the difference as soon as I step on both of the rebounders.
Yes the kensone is wider and has a bar but it is not the same. Yes it needs worn in, but there is little give with it.
With the Fitbounce Pro you get a deeper, gentler bound that is working your whole system and you do not realise what you are doing, but on the kensone you are feeling it all.
Okay here is the link to the kensone : kensonetrampoline.com/
and here is a discount code for you: NUALAOCONNOR but I would have to ask why so cheap - the parts are too cheap. If your weight is low, try it. But I would not recommend it for someone who is heavy.
ON the websites they give a weight restriction.
I prefer the Fitbounce pro but if I had no option but to go with the Kensone, I would definitely give it a go.
If you go for it and give it a go, please let me know how you get on.
Here is the link to the fit bounce pro: rebound.fitness/.../bungee-rebounders/
Discount code is - nuala -
Find out more about Retuningme and our approach to easy and effective exercise for your wellness: retuningme.com/...ebound-for-wellness/
More videos to come so make sure to subscribe to get them.
#retuningme #reboundforwellness #easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #wellness #wellnessjourney #wellnesstips #wellnesscoach #wellnessforlife #wellnesslifestyle #rebounder #wellnesslifestyle #reboundexercise #menopauseexercise
Back to this video - you can hold the bar or not, it is up to you.
Now for honesty.
I will probably always like my own Fitbounce Bungee rebounder first, I have been on it for over 8 years and I like it. It h
It will take me a bit of time to get used to the wider and harder surface of the kensone KA.
There is no sound on both of them, but the truth is you definitely know you are on a cheaper rebounder. You are getting what you paid for.
Saying that, for being so cheap and having cheaper parts, it is definitely good for being a cheap rebounder.
Would I recommend it, if this is all you can afford yes, you can try it, but I am not long enough trying it to say it will last, or will do what you need it to do.
I know the difference as soon as I step on both of the rebounders.
Yes the kensone is wider and has a bar but it is not the same. Yes it needs worn in, but there is little give with it.
With the Fitbounce Pro you get a deeper, gentler bound that is working your whole system and you do not realise what you are doing, but on the kensone you are feeling it all.
Okay here is the link to the kensone : kensonetrampoline.com/
and here is a discount code for you: NUALAOCONNOR but I would have to ask why so cheap - the parts are too cheap. If your weight is low, try it. But I would not recommend it for someone who is heavy.
ON the websites they give a weight restriction.
I prefer the Fitbounce pro but if I had no option but to go with the Kensone, I would definitely give it a go.
If you go for it and give it a go, please let me know how you get on.
Here is the link to the fit bounce pro: rebound.fitness/.../bungee-rebounders/
Discount code is - nuala -
Find out more about Retuningme and our approach to easy and effective exercise for your wellness: retuningme.com/...ebound-for-wellness/
More videos to come so make sure to subscribe to get them.
#retuningme #reboundforwellness #easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #wellness #wellnessjourney #wellnesstips #wellnesscoach #wellnessforlife #wellnesslifestyle #rebounder #wellnesslifestyle #reboundexercise #menopauseexercise
Jul 2, 2026
There are four bungee rebounders in my room today.
Not often I will have the four rebounders up at the one time, I do not have the space for that. But in order to let you know some of the differences I need to be able to pop up and move between the four at the same time.
Given that one of these four bungee rebounders is brand new - The Just Bounce Bungee - and I do not have the Kensone rebounder very long, setting out on this day of comparing bungee rebounders, I do tend to favour the FitBounce Pro and Maximus Pro bungee rebounders.
That said, I am open to being won over by either of the two cheaper options - let's wait and see.
If you are interested in the bungees from Rebound.Fitness click this link:
rebound.fitness/.../bungee-rebounders/
Use my name - 'nuala' in the discount code box to see if you can get anything extra off. If there is a sale on the rebounder you choose, there probably won't be anything extra, but no harm in trying cos once the good people of Rebound.Fitness gave a set of rebound socks when the code was used during a sale time.
The Kensone can be viewed here: kensonetrampoline.com/ The one I will be reviewing is the KA 48 inch, with U-bar.
This is just an introductory video to reviewing these four bungee rebounders, subscribe to this channel to make sure and view the next few videos that will be coming along.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #wellness #wellnesscoach #wellnessforlife #wellnesslifestyle #retuningme #reboundforwellness #rebounder #reboundexercise #womenover50 #strugglingwithexercise #struggletoexercise #hardtoexercise
Not often I will have the four rebounders up at the one time, I do not have the space for that. But in order to let you know some of the differences I need to be able to pop up and move between the four at the same time.
Given that one of these four bungee rebounders is brand new - The Just Bounce Bungee - and I do not have the Kensone rebounder very long, setting out on this day of comparing bungee rebounders, I do tend to favour the FitBounce Pro and Maximus Pro bungee rebounders.
That said, I am open to being won over by either of the two cheaper options - let's wait and see.
If you are interested in the bungees from Rebound.Fitness click this link:
rebound.fitness/.../bungee-rebounders/
Use my name - 'nuala' in the discount code box to see if you can get anything extra off. If there is a sale on the rebounder you choose, there probably won't be anything extra, but no harm in trying cos once the good people of Rebound.Fitness gave a set of rebound socks when the code was used during a sale time.
The Kensone can be viewed here: kensonetrampoline.com/ The one I will be reviewing is the KA 48 inch, with U-bar.
This is just an introductory video to reviewing these four bungee rebounders, subscribe to this channel to make sure and view the next few videos that will be coming along.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #wellness #wellnesscoach #wellnessforlife #wellnesslifestyle #retuningme #reboundforwellness #rebounder #reboundexercise #womenover50 #strugglingwithexercise #struggletoexercise #hardtoexercise
Jul 2, 2026
Here goes, the video you have been waiting for. This is the first video comparing the two rebounders.
I compare the bungee straps - KA has thinner and shorter straps compared to the Fitbounce Pro.
30 straps on the Fitbounce Pro and 36 straps on the KA
Fitbounce Pro is 40 inch rebounder while the Kensone is 47/48 rebounder.
The Kensone will take up more space in your room. With the bar it will not being going a way too often and nor will you be putting it up against a wall or the couch should you need room, when the bar is on.
The Fitbounce pro has two safety pins at the half folding joints the Kensone has one but it also has the U-bar keeping the rebounder well in place.
6 legs on the Fitbounce pro, 8 legs on the Kensone KA, but the Kensone is bigger so needs more legs.
The Fitbounce Pro is heavier by far, so I would assume that the Kensone is nearly too light but then the suction cups come into play making the lighter rebounder quite steady. But on a shiny wooden floor like mine, I would be weary of dust interfering with those suction cups.
Let me know what you think.
Subscribe to get the next video comparing the two rebounders.
To learn more about our approach to Rebound For Wellness and exercise in general click here: retuningme.com/...ebound-for-wellness/
To go to the kensone website and check out their rebounders click here and use my name 'NUALAOCONNOR' in the discount box at checkout: kensonetrampoline.com/
#reboundforwellness #retuningme #easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #wellness #reboundexercise #rebounder #wellnessjourney #wellnesscoach #wellnessforlife #wellnesslifestyle #wellnesswisdom
I compare the bungee straps - KA has thinner and shorter straps compared to the Fitbounce Pro.
30 straps on the Fitbounce Pro and 36 straps on the KA
Fitbounce Pro is 40 inch rebounder while the Kensone is 47/48 rebounder.
The Kensone will take up more space in your room. With the bar it will not being going a way too often and nor will you be putting it up against a wall or the couch should you need room, when the bar is on.
The Fitbounce pro has two safety pins at the half folding joints the Kensone has one but it also has the U-bar keeping the rebounder well in place.
6 legs on the Fitbounce pro, 8 legs on the Kensone KA, but the Kensone is bigger so needs more legs.
The Fitbounce Pro is heavier by far, so I would assume that the Kensone is nearly too light but then the suction cups come into play making the lighter rebounder quite steady. But on a shiny wooden floor like mine, I would be weary of dust interfering with those suction cups.
Let me know what you think.
Subscribe to get the next video comparing the two rebounders.
To learn more about our approach to Rebound For Wellness and exercise in general click here: retuningme.com/...ebound-for-wellness/
To go to the kensone website and check out their rebounders click here and use my name 'NUALAOCONNOR' in the discount box at checkout: kensonetrampoline.com/
#reboundforwellness #retuningme #easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #wellness #reboundexercise #rebounder #wellnessjourney #wellnesscoach #wellnessforlife #wellnesslifestyle #wellnesswisdom
Jul 1, 2026
I went to lift the rebounder and some of the suction cups were so stuck to the floor they came off the legs! That was a bit frustrating.
I also got the safety clip on - so now I am safe and ready to rebound which I do a little bit more of at the end of this video.
Let me know what you think.
To learn more about why I think Rebounding is the easiest and best form of exercise for women who struggle with exercise please click this link: retuningme.com/...ebound-for-wellness/
To check out this rebounder - the KA Bungee 48 inch with U-Bar click here:
kensonetrampoline.com/
#reboundforwellness #retuningme #easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #reboundexercise #rebounder #menopauseexercise #wellness #wellnessjourney #wellnesscoach #wellnesswisdom #wellnessforlife #wellnesslifestyle
I also got the safety clip on - so now I am safe and ready to rebound which I do a little bit more of at the end of this video.
Let me know what you think.
To learn more about why I think Rebounding is the easiest and best form of exercise for women who struggle with exercise please click this link: retuningme.com/...ebound-for-wellness/
To check out this rebounder - the KA Bungee 48 inch with U-Bar click here:
kensonetrampoline.com/
#reboundforwellness #retuningme #easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #reboundexercise #rebounder #menopauseexercise #wellness #wellnessjourney #wellnesscoach #wellnesswisdom #wellnessforlife #wellnesslifestyle
Jul 1, 2026
We are here at the point of talking about the quality, the differences and the similarities between the three bungee rebounders that Rebound.Fitness have and also the bungee rebounder I got from Kensone.
Kensone is assembled in a different playlist.
I talk about bars in this video, I do not tend to use them, I keep the bars in a press, and now have three of them. Perhaps down the line when I am many many years older, I will need a bar for support.
I like to put my rebounders up on their side when not in use. Warning if you do this, do not have your rebounder resting on the legs, this may damage the legs over time.
It is best to have the top of your rebounder lean against a steady surface and the legs with no pressure. With the Fitbounce Pro and the Maximus Pro you can easily fold down the legs to make it fit into tighter spaces. You do not have that luxury with the screw on legs of the Just Bounce or the Kensone rebounder either.
Learn more about my approach to exercising on the rebounder through menopause and beyond over on my website: retuningme.com/...ebound-for-wellness/
Check out all the bungee rebounders over on the rebound.fitness website and be sure to use my name - nuala - in the discount box at checkout to get around 10% off.
Not in the UK? You will need to factor in postage and import taxes.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #menopauseworkout #easymenopauseexercise #wellness #wellnesscoach #wellnessforlife #naturalwellness #retuningme #reboundforwellness #reboundexercise #rebounder
Kensone is assembled in a different playlist.
I talk about bars in this video, I do not tend to use them, I keep the bars in a press, and now have three of them. Perhaps down the line when I am many many years older, I will need a bar for support.
I like to put my rebounders up on their side when not in use. Warning if you do this, do not have your rebounder resting on the legs, this may damage the legs over time.
It is best to have the top of your rebounder lean against a steady surface and the legs with no pressure. With the Fitbounce Pro and the Maximus Pro you can easily fold down the legs to make it fit into tighter spaces. You do not have that luxury with the screw on legs of the Just Bounce or the Kensone rebounder either.
Learn more about my approach to exercising on the rebounder through menopause and beyond over on my website: retuningme.com/...ebound-for-wellness/
Check out all the bungee rebounders over on the rebound.fitness website and be sure to use my name - nuala - in the discount box at checkout to get around 10% off.
Not in the UK? You will need to factor in postage and import taxes.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #menopauseworkout #easymenopauseexercise #wellness #wellnesscoach #wellnessforlife #naturalwellness #retuningme #reboundforwellness #reboundexercise #rebounder
Jun 30, 2026
Now it is time to put on the bar.
Not every rebounder has a bar as standard. For the Fitbounce pro and the Maximus Pro bungee rebounders the bar is not included, you can get them at an added costing.
Again with all the videos in this playlist, I am showing you all that it took for me to assemble the whole rebounder. Hopefully it will not take you as long should you get one of these Bungee rebounders. You can check them out here and use my first name - nuala - in the discount box to get I think 10% off.
Postage to Ireland is more then it is in the UK or the north of Ireland, so you might want to be creative, if you know someone in the north. Not sure what postage is in the rest of the world.
You can check that out with the good people in Rebound.Fitness: rebound.fitness/.../bungee-rebounders/
That discount applies to all the bungee rebounders at Rebound.Fitness.
To learn more about the Rebound For Wellness Programmes you can also go to my website : retuningme.com/...ebound-for-wellness/
Back to the bar. It is a good heavy and sturdy T bar. Please do not get used to holding on tight to this bar as it can work against you - it is more as a support for you if you are unsteady on your feet or need help getting on or off the rebounder.
If you need it for more support while on the rebounder, say you are not steady on your feet, then you need to make sure that the bar is the right height for you and you are not being too aggressive while on the rebounder.
I hope you have found these videos helpful, I will continue to compare the Just Bounce with the other bungees from Rebound.Fitness and a different rebounder that I have - the entry level Kensone. There are setup videos for the Kensone in a separate play list.
Let me know what you think of this rebounder or the rebounder that you have. I am always interested to hear your stories, though I will only recommend a rebounder that I have tried myself.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #retuningme #reboundforwellness #menopauseexercise #wellness #wellnesscoach #wellnessforlife #naturalwellness #rebounder
Not every rebounder has a bar as standard. For the Fitbounce pro and the Maximus Pro bungee rebounders the bar is not included, you can get them at an added costing.
Again with all the videos in this playlist, I am showing you all that it took for me to assemble the whole rebounder. Hopefully it will not take you as long should you get one of these Bungee rebounders. You can check them out here and use my first name - nuala - in the discount box to get I think 10% off.
Postage to Ireland is more then it is in the UK or the north of Ireland, so you might want to be creative, if you know someone in the north. Not sure what postage is in the rest of the world.
You can check that out with the good people in Rebound.Fitness: rebound.fitness/.../bungee-rebounders/
That discount applies to all the bungee rebounders at Rebound.Fitness.
To learn more about the Rebound For Wellness Programmes you can also go to my website : retuningme.com/...ebound-for-wellness/
Back to the bar. It is a good heavy and sturdy T bar. Please do not get used to holding on tight to this bar as it can work against you - it is more as a support for you if you are unsteady on your feet or need help getting on or off the rebounder.
If you need it for more support while on the rebounder, say you are not steady on your feet, then you need to make sure that the bar is the right height for you and you are not being too aggressive while on the rebounder.
I hope you have found these videos helpful, I will continue to compare the Just Bounce with the other bungees from Rebound.Fitness and a different rebounder that I have - the entry level Kensone. There are setup videos for the Kensone in a separate play list.
Let me know what you think of this rebounder or the rebounder that you have. I am always interested to hear your stories, though I will only recommend a rebounder that I have tried myself.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #retuningme #reboundforwellness #menopauseexercise #wellness #wellnesscoach #wellnessforlife #naturalwellness #rebounder
