Good Nutritional Support Through Menopause Is Essential For Wellness

You may be surprised to hear me say that nutritional support is essential through the menopause. Have a look at this video and read of my post on my website: retuningme.com/...elps-with-menopause/ and then see if what I say makes sense for you as you journey through the menopause.

Natural wellness habits have the least side effects on your body and your wellbeing. This is why I tend to always go natural first. In this video I share some of the natural nutritional supports I have in my cupboard and what they can do to help me as I journey.

I will also suggest you go see a Systematic Kinesiologist who can help you to find exactly what nutritional support you do need at this time, rather than taking loads and wasting money putting your body under more stress to cope with the nutrition that you do not need.

As well as watching what nutritional support you take, you also need to be aware of the things you are eating, including processed sugar food and drink. Life can be easier when we make the better choices for our wellness and some of those choices will mean making touch choices.

This may not be what you want to hear, but it is what you need to hear!

Check out my post, and watch this video and then if you can get an appointment with a systematic kinesiologist near you or I also do online sessions. If you do get nutrition from Epigenetics in the UK, please let them know I recommended them to you.

Their website is: epigenetics-international.com/...ules/

Please like and share this video and subscribe to my channel for more on what I do - cos I do a lot on natural wellness.

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