Get Yourself Winter Ready With These Natural Wellness Tips

In this video I talk a lot about the winter energy / environment and how you can help yourself to be winter ready - using natural ways.

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In the video I talk about nutrition. I just want to say that regardless of what I talk about, you are responsible for your own wellness and any advice given is from my own experience. You choose to follow it at your own risk 🙏🏻

If you are under medical supervision, please consult your doctor before changing your regime or taking nutritional supplements.

There are many forms of Magnesium again finding the right one for that would meet your current needs, that is why I suggest you book a session with your local Kinesiologist.

I give both face to face and online consultations and you can book with me here: retuningme.com/book-now/

If you stumbled across this video in summer time, it is still relevant to you as you can take on some of the advice leading into autumn and winter. I know this is what helps me have a better and healthier winter time.

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