So Why Can't You Lose That Menopause Weight? Why Is Your Cholesterol Rising?

Did you know that your body needs the oestrogen and progesterone, even as the levels drop in the body. The dropping of oestrogen is actually not meant to happen the way it does.

There is meant to be a changing of source, not a reduction like what most women are not experiencing because they are over stressed and their bodies are not able to make the switch.

When the ovaries and womb start their transition, the adrenals are meant to take up the slack, they should be now producing more oestrogen and progesterone, but they cannot do that when they are already over stretched and over stressed.

The adrenals will always accommodate your stress needs first. Processed Sugar is causing a lot of stress to the body. Not getting enough exercise is another reason, water intake and a lack of good nutritional support.

So what can you do? I will always suggest you go see a Kinesiologist wither in person or get an online consultation. Find out what will help you at this time in your journey and make those changes.

Rebounding is really good for clearing toxins out of the body, but also for boosting the body to work that little bit better for you. I have had clients who report lower blood pressure, less tension, more confidence in their body, less bladder leakage, better sleep, more tone in their muscles and better mood.

There are most benefits, I just cannot think of them as I write this post!

Bottom line, you need to be helping yourself to ease the drastic dropping of hormones in your body, especially when you are not meant to be having that drastic drop! Kinesiology could help you find out what it is you need to be doing for yourself right now and help you create a plan to get you into those daily wellness habits.

You can learn more about some of the tools I offer clients over on my website, like in the online programmes, or one to one sessions"

retuningme.com/online-programmes/

retuningme.com/book-now/


#retuningme #reboundforwellness #healthtips #menopausesupport #menopauseexercise #menopauseweightgain #menopausetips #easyexerciseforwomenathome #barbaraoneill #healthadvice #wellnesstips

♥ Subscribe ⬅ Back To Videos