Spring into Effective Exercise For Menopause Support with Rebound For WellnessBeing a Kinesiologist and Energy Coach I know the importance of Effective Exercise for Menopause Support. That is why I am urging you to Spring into Effective Exercise for your Menopause Support. I'm 53. I rebound for my wellness pretty much everyday.
Rebounding has been proven to be 68% more effective than jogging, or walking. The rebounder absorbs most of the impact and gets your lymphatic system pumping. Rebounding gives you the weight bearing motion that is essential for bone and body wellness. There are women in their 70's rebounding for their wellness, having started at 1 minute and worked their way up to 20 minutes daily. Rebound For Wellness Programmes are easy and effective and start you rebounding at just 1 minute daily. You can check them out here: retuningme.com/...ebound-for-wellness/
Feb 1, 2022
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