Two Meridian Tapping - retuning stress to Wellness

Tapping has been clinically proven to reduce stress hormones and calm the parts of the brain that trigger the stress response in the first place. Out thoughts play a key role in determining whether we are stressed or not. Most of those are subconscious, in fact around 95% are automatic subconscious thoughts that lead to automatic subconscious actions and habits including triggering the stress response. Tapping helps to not only retune our vibrational energy frequency but also reset our thought which will change our habits... In this video I am tapping to retune from stress and worry to wellness - which in my book is successπŸ™Œ I hope you enjoy Two Meridian Tapping.