Rebounding Works Every Single Cell In Your Body.

Rebounding - even gentle rebounding is enough for your body to get its essential daily motion. You have over 80 trillion cells in your body and they all need that little bit of stress to help them function properly. Gentle rebounding offers your cells that challenge. You don’t need to be killing your self exercising, but you do need daily weight bearing motion….

Rebounding is 68% more effective than running on a treadmill or walking.

Rebounding pumps your lymphatic system.

Rebounding gets your whole energy system working better.

Rebounding also:
Tones Muscles
Lowers Blood Pressure
Boosts Bone Mineral Density
Helps your body to clear out toxins including stress and menopause hormones
Clears your head
Boosts your mood
Helps improve sleep

The list is endless……

To read more about how you can get into rebounding for your wellness starting with just 1 minute a day, click this link.

Subscribe to my channel to keep learning more about rebounding, Tapping and check out my chanting and healing water sound vibration clips.

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