Rebounding Is 68% More Effective Than Jogging@nualaoconnorretuningme8989 I am a broken record when it comes to telling people about Rebound For Wellness.
The benefits are so many and so great - NASA scientists discovering that rebounding is 68% more effective than running or jogging on a treadmill. When I hear research like that I have to share it and if you have been watching the videos on my channel on Rebounding, you will know that I always talk about the benefits of even gentle rebounding. That is why I class rebounding as the most effective form of exercise for women over 50. If you would like to know more - pop over to my website: retuningme.com/...ebound-for-wellness/ Please like, comment and share
Jul 2, 2023
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