Nuala O Connor Nuala O Connor GoE Professional Member

#4 Lifestyle Choices for Menopause Support - Intermittent Fasting and the Menopause.

In this video I talk to you about intermittent fasting and the schedule I recommend for fasting given what I know about the Meridian Body Clock system.

There are times when your meridians are more active like times when you should eat and when you should not!
Jun 4, 2026
Guild of Energists

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