Nuala O Connor Nuala O Connor GoE Professional Member

#4 Lifestyle Choices for Menopause Support - Intermittent Fasting and the Menopause.

In this video I talk to you about intermittent fasting and the schedule I recommend for fasting given what I know about the Meridian Body Clock system.

There are times when your meridians are more active like times when you should eat and when you should not!
Jun 4, 2026
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