Over 40? You need to be exercising! Here’s a very effective exercise programme.

Rebound for Wellness is all about getting women over 40 exercise for their wellness.

That is all our body needs. Enough exercise that will get us and keep us well.

But of course exercise isn’t the only thing we need.

We also need to have a good eating regime, water intake, thought pattern, etc...

I call this having a 360 degree wellness plan.

But let’s get you exercising for your wellness.

Here is the link to my Rebound For Wellness programmes.

They are designed to make exercising easy again.

All you need is a rebounder and this programme and you begin with just 1 minute daily...

For more on what rebounding can do for you, click this link: retuningme.com/rebound-for-wellness

♥ Subscribe ⬅ Back To Videos