Tuesday: Tapping to feel connected to breath, to source, to life.

What we focus on is what we get. I don’t know about you, but when I focus on the news, more often than not I get stressed! Tapping this morning to enable us begin our day focusing on the positive. Tapping has been proven to reduce stress hormones and calm the parts of the brain that trigger the stress response. It has also cleared clinical markers for post traumatic stress disorder in soldiers, cleared stress related digestive issues, sleep problems, depression, anxiety, fears and phobias as well as pain in the body. Let’s tap on feeling and being connected to our breath. Our breathing keeps us literally connected to life - breath of life, I believe connects me to Spirit, to source, to the Divine. I hope you feel connected to and energised by your source of life after this video. Like it and share it with as many people as possible so they too can reduce stress and connect into their source. If you have major stressed emotions that you can’t seem to shift and they are causing stress related dis-ease in your body go to my website and book some sessions of Two Meridian Tapping to resolve this and get living your best life. www.kinesiology4u.ie

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