I Get Lot’s Of Feedback From Clients Using The Rebound For Wellness Programmes

I get lots of feedback from lots or women who use my Rebound For Wellness Programmes. They tell me about the slow but sure progress they make using the programmes. But they also tell me of how they follow the programme rather than do their own thing, because they see the benefits.

Here are some of the benefits of Rebounding For Your Wellness. Your body needs daily weight bearing motion - this motion is as essential as air, food and water, yet we have turned daily weight bearing motion into exercise and fitness.

We have lost the focus of why we need to be exercising..

Rebounding - even gentle rebounding is enough for your body to get its essential daily motion.

Rebounding is 68% more effective than running on a treadmill or walking.

Rebounding pumps your lymphatic system.

Rebounding gets your whole energy system working better.

Rebounding also:
Tones Muscles
Lowers Blood Pressure
Boosts Bone Mineral Density
Helps your body to clear out toxins including stress and menopause hormones
Clears your head
Boosts your mood
Helps improve sleep

The list is endless……

To read more about how you can get into rebounding for your wellness starting with just 1 minute a day, click this link.

Subscribe to my channel to keep learning more about rebounding, Tapping and check out my chanting and healing water sound vibration clips.

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