A Reflection on ‘This Is My Body’ that you might find interesting!

Your time on this earth is dependent on you having a body that works well.

It works well when you treat it well.

How do you treat your body?

How is your body?

Do you care for your body with your exercise, good drinking water, sleep, positive thoughts and beliefs?

Are you proud of your body?

All things I’ve struggled with in the past, but not anymore!

Have a watch if this video and if you’d like to work with me in changing how you treat your body, please visit retuningme.com

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