Rebounding Frequently Asked Questions - I've no cartilage in my hip, can I rebound?

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I have been asked about rebounding for someone who has no cartilage in their hip. Given that the rebounder absorbs so much of the impact that your joints would get and given the impact is spread over all the joints evenly you might find your hip fairs better when you are on a rebounder.

Because rebounding really works the mitochondria of the cells, you could find that your hips begin to get stronger. I should also mention that there are certain nutritional supplements that can help your body help itself with it comes to the production of cartilage.

You might want to consult a Kinesiologist about this.

Remember at all times, that you rebound at your own risk, please consult your medical team if you are concerned about your ability to rebound, even doing the gentlest of rebounding and make sure to tell them you will be starting to rebound at just 1 minute a day to begin with.

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