After Giving Birth Your Body Can Take Quite a While To Recover. Rebound For Wellness Helps

Have you recently given birth?

Do you feel your body has gone too soft!

A hormone called ‘relaxin’ is very active in women who are about to give birth.

This hormone relaxes your ligaments and muscles to help with the birthing process.

But once the baby is born the relaxin levels can remain in the body for up to 5 months.

Rebounding helps the body to get rid of hormones that are no longer needed.

Rebound For Wellness programmes also help to slowly and gently get your body back.

Rebounding will also help to tighten the bladder sphincter bring more bladder control again.

To learn more about Rebound For Wellness Programmes go to: retuningme.com/rebound-for-wellness

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