The Ups and Downs of Christmas with Natural Solutions

This video was recorded December 2020 - a time when there were lots of added stressors in our lives. Pretty much all of the video can apply to everyone at Christmas time regardless of the year.

The many pressures and stresses in your life can make Christmas even more stressful. Especially given the lack of day light and lowered opportunity to get natural vitamin synthesis.

Kinesiology and RetuningME sessions can help you manage your Christmas experience better.

For more information you can visit my website - retuningme.com.

There are so many tips for you in this video. I suggest you watch it a few times and take note of the things you can take on board this year and then maybe revisit next year and you might chose to work on other ideas.

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