Why is Rebounding an effective weight loss tool?

I had an email from someone who had just completed my Rebound For Wellness Basic Programme.

She wanted to know if it was buying the better rebounder that had started her weight loss or was it down to her now rebounding for 20 minutes daily.

My answer is it’s down to both and perhaps there’s more factors.

I say this because during the Basic and Intermediate Rebounding Programmes I am always encouraging you to drink water, eat healthy and add some good nutrition into your diet.

Check this video out and then go to my website to learn more: RetuningME.com/...ebound-for-wellness/

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