Tapping for HOPE in darkness

Tapping is a technique that evolves the gentle tapping of energy points and pathways on the body. Tapping has been clinically proven to reduce stress hormones and calm the parts of the brain that trigger the stress response. Tapping also retunes conditions like PTSD, anxiety and depression, reduces food cravings and addictive behaviours. In this video I use a new and advanced form of tapping called Two Meridian Tapping to help retune all our energy pathways to the positive frequency of hope. Hope means so many different things to different people. Hope relies on a positive energy of some sort. That’s why I say HOPE is Holding (onto)Our Positive Energy. For more information of Tapping and Wellness go to www.kinesiology4u.ie