You Need Daily Weight Bearing Motion (exercise) Every Single Day, Especially The Older You Get

Yes, you do need daily weight bearing motion every day to keep your body working for you, but you do not need to be killing yourself exercising.

When you exercise for your wellness and focus on doing enough to work every cell in your body, you listen to your body and you work towards better wellness. Fitness is a fad, and normally it pushes you too far and you will not stick at it!

Rebound For Wellness Programmes are created to help you start exercising for your wellness. The programmes are easy to do, slow, steady and help you to win the race.

You can check out the programmes here: retuningme.com/...ebound-for-wellness/

Want to know more about the rebounder I use? Click this link and make sure to use my name in the discount code box and hopefully you will get some discount: rebound.fitness/ - just bungee rebounders

Please like, share, comment on this video and subscribe to my channel oh and please tell your friends about Rebound For Wellness, they'll be glad you did!

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