Overcoming Stressed and Emotional Eating - The Natural Way - with RetuningMe.

Emotions and Stressed Eating are a real sign you are over stressed.

More important is the foods that are being eaten when stressed.

Foods like chocolate bars, sweets, pastries, cakes. Then there’s the sugary drinks, energy drinks and caffeine!

You don’t have to be overweight to be a stressed eater. You just have to be stressed!!

Stressed eating can change.

Check out this 8 week programme on Retuning your Stressed and Emotional Eating:
retuningme.com/...uning-food-cravings/
Nov 17, 2021
 
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