Comparing Differences in Rebounders for Women Journeying To, Through and Beyond The Menopause

Hi Please Subscribe to my YouTube Channel and this Playlist for more information on some of the differences between a bungee and steel rebounder.

I have been rebounding for a long time. You may have already seen some of my videos here on this channel and others also have lots of information on YouTube including the amazing @Barbara O Neill who has always championed rebounding for natural wellness.

But in my experience women who are around menopause stage and beyond need to approach rebounding slowly and gently. Besides even gentle rebounding is so effective and brings so many benefits for wellness that going easy will do you just as much good as going hard, especially if your connective tissue has lost its strength, you want to be bringing that back gentlely.

I have created programmes for women who are going through and beyond the menopause because while we all need to be exercising, with rebounding you actually don't need to be doing a lot! You can check these out here: retuningme.com/...ebound-for-wellness/


Many women ask me what the differences are between a steel and bungee rebounder and so I have created a series of short videos to show you some differences.

If you are new to rebounding and you would like to explore the two rebounders that I have in this video click this link: rebound.fitness/...ategory/rebounders/

In this video I am comparing the two rebounders by rebounding on each of them for 5 minutes. Please do not try this at home especially if you are not used to being on the rebounder.

In my basic programme I talk about how to get on and off the rebounder and how to rebound safely for your wellness.

Don’t forget to tell your friends about all my videos and please take some time to explore my YouTube Channel. All I ask is you maybe throw me a like, and subscribe and a comment or two.

Many thanks
Keep tuned for the next video

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