Nuala O Connor has posted a YouTube video:
I'm getting up on this rebounder but before I get up, let me show you the little washers that you can add to a leg, in the rubber shoe if you need a bit of balancing of the rebounder depending on your floor surface. Then there is also the safety catch to add. Finally I get up on this rebounder and give it a wee bit of time doing my gentle bounding and walking motion. See what you think and of course, please click on the settings button and add captions if you need them. There will be more and more videos on comparing this with the other bungee rebounders that I have. So stay linked to this playlist.
#easyexerciseathome #easyexerciseforwomenathome #menopause #menopausesupport #menopausewellness #menopauseexercise #easyexercise #retuningme #reboundforwellness #wellness #wellnessjourney #wellnesscoach #wellnesslifestyle #wellnessforlife #naturalwellness #rebounder #reboundexercise
