Nuala O Connor Nuala O Connor GoE Professional Member
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#4 Lifestyle Choices for Menopause Support - Intermittent Fasting and the Menopause.

Nuala O Connor
Nuala O Connor · 🌍 ·
#4 Lifestyle Choices for Menopause Support - Intermittent Fasting and the Menopause.
In this video I talk to you about intermittent fasting and the schedule I recommend for fasting given what I know about the Meridian Body Clock

Nuala O Connor has posted a YouTube video:

In this video I talk to you about intermittent fasting and the schedule I recommend for fasting given what I know about the Meridian Body Clock system. There are times when your meridians are more active like times when you should eat and when you should not!

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