Nuala O Connor Nuala O Connor GoE Professional Member
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Manage Your Sleep Better Through The Menopause

Nuala O Connor
Nuala O Connor · 🌍 ·

I think menopause and sleep should read menopause and no sleep, least that is what many clients report. If I am honest, my sleep was poor coming into the menopause thanks to past childhood trauma and a fear of something going wrong in the night. A single sound would wake me in a startled state ... Read more

https://retuningme.com/.../

#news__updates #menopause #rebounding_makes_exercise_easy_after_40 #retuningme #two_meridian_tapping #wellness

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